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Therapy for Pornography In Orem & Logan, Utah

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Therapy for Pornography Use is for You if You’re…

Feeling trapped in a cycle of guilt and shame
Seeking a safe, non-judgmental space to explore your experience
Wanting to understand emotional triggers and coping mechanisms
Looking for compassionate, evidence-based support
Using Acceptance and Commitment Therapy (ACT) to create lasting change
Focusing on personal values and sexual health for a healthier mindset

Check out Joel’s presentation at the UVU Mental Health Conference about changing the narrative around unwanted pornography use. This presentation offers valuable insight into how our therapists approach unwanted pornography use — with compassion, understanding, and a focus on shifting the narrative to foster lasting change and healing. We believe that changing the way we talk about and understand these struggles leads to better outcomes and greater long-term success.

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Struggling with unwanted pornography use can be an overwhelming and isolating experience. Many people find themselves caught in a cycle of guilt and shame, unsure of how to break free. At Cascade Counseling, we understand that this is a common challenge and offer a safe, non-judgmental space for you to share your story. Our approach focuses on understanding the underlying emotions and stressors that may lead to pornography use as a way to cope. We don’t view pornography use as an addiction, but rather as a behavior that can be influenced by various factors in your life. Using principles of Acceptance and Commitment Therapy (ACT) and Sexual Health Principles, we work together to address this struggle in a compassionate, supportive way—empowering you to take steps toward the meaningful change you desire.