Therapy for ADHD
in Orem & Logan, Utah
Therapy for ADHD is for You if You’re…
Struggle with disorganization, forgetfulness, or staying focused in daily life
Feel overwhelmed or frustrated when strategies to manage ADHD don’t seem to work
Experience challenges in your career, relationships, or self-esteem due to ADHD symptoms
Feel misunderstood or defeated by the difficulties ADHD brings
Notice recurring misunderstandings and resentment in your relationship due to ADHD
Struggle with imbalance in your partnership, where one person feels burdened while the other feels guilty
Want to improve communication and understanding in your relationship
Need practical tools and strategies to navigate ADHD in daily life
Living with ADHD as an adult can feel overwhelming, affecting your focus, relationships, and daily life. It’s frustrating when strategies don’t seem to work, leaving you feeling misunderstood or defeated. In relationships, ADHD can create imbalance, miscommunication, and resentment, making it hard to connect. Therapy can help you and your partner understand these challenges, improve communication, and develop practical strategies for balance. At Intimate Relationships, we provide tailored support to help you manage ADHD, regain control, and create a calmer, more fulfilling life. You don’t have to navigate this alone—let’s take the first step together.
ADHD THERAPY
STRUGGLING WITH ADHD IN YOUR RELATIONSHIP? HERE’S HOW TO FIND UNDERSTANDING AND CONNECTION
ADHD can create unexpected challenges in relationships, leading to frustration, miscommunication, and emotional exhaustion for both partners. If you or your partner have ADHD, you may feel stuck in a cycle of forgetfulness, imbalance, or misunderstandings that strain your connection. This blog explores how ADHD affects relationships, common struggles couples face, and actionable steps each partner can take to foster better communication and understanding. With the right tools and support, you can break free from frustration and build a stronger, more connected partnership. Read on to learn how therapy can help.
UNDERSTANDING ADHD IN ADULTS
ADHD in adulthood often looks different from the way it presents in childhood. Many adults with ADHD feel like they’re constantly playing catch-up, juggling multiple tasks without ever quite finishing them. You may struggle to meet deadlines at work,maintain organization at home, or keep up with personal responsibilities. These challenges can lead to feelings of frustration, anxiety, or even low self-esteem.
What many don’t realize is that ADHD affects more than just focus and attention; it can impact emotional regulation, decision-making, and relationships. Therapy offers a space to unpack these challenges and develop customized strategies for daily life. Whether it’s learning how to structure your time more effectively, manage impulsivity, or cope with overwhelm, We're here to help you rediscover balance and fulfillment.
A safe and inviting space to explore your challenges.
What You Can Expect
Personalized treatment based on your needs and what works best for you.
A clinician that walks alongside you, not ahead of you.
A stronger relationship with yourself, your emotions, and your values.
Learn skills to better connect with your emotions.
New insights and tools to help you navigate the challenges of life.