Reconnect With What Matters!

Therapy in Orem and Logan, Utah for Individuals & Couples

Connect Today!

Do any of these describe you? We are here to help!

Feeling Stuck or Overwhelmed by Life’s Stressors
Struggling with Specific Life’s Challenges or Transitions
Facing Past Events that still cause Distress, Intrusive Memories, or Difficulty Moving Forward.
Low Self-Esteem or Negative Self-Talk
Experiencing Overwhelming or Uncontrolled Emotions
Struggling with Unwanted Sexual Behavior
Experiencing Chronic Physical Symptoms with or without a Clear Cause
Trying to Navigate Parenting Challenges or Family Stress
Living with Unresolved Guilt, Shame or Regret

ARE YOU…

This is Me! I’m Ready to Make a Change!

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OR Maybe You…

Want to Reconnect with Your Desire for Personal Growth
Are Seeking Healthier Relationships and Deeper Connections
Are Curious About Therapy and Reconnecting with Your Mental Health
Are Preparing to Navigate a Major Life Event or Transition with Confidence
Are Working Toward Reconnecting with a Specific Goal or Life Vision
Want to Strengthen Emotional Intelligence to Deepen Relationships
Desire to Maintain Balance and Reconnect with Joy While Preventing Burnout
Want to Embrace Vulnerability and Authenticity to Build Meaningful Connections
Want to Reconnect with Yourself and Cultivate Stronger Bonds with Others

I’m Ready to Start My Therapy Journey!

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Still wondering if therapy is right for you?

Learn More

WELCOME TO CASCADE COUNSELING

At Cascade Counseling we prioritize building strong therapeutic relationships to help you find the strength you need to recognize and effectively respond to your emotions. Our focus is on creating a safe, judgement-free space where you can explore your emotional landscapes. Through this process, we help you reconnect with your core values, relationships, and overall well-being.

Our personalized approach with each client helps you build self-awareness and resilience to the challenges you face, guiding you toward making choices that lead to more fulfillment in life. We understand that everyone’s journey to emotional well-being is unique, and we tailor our approach to meet individual needs and goals.

We know that the choice to meet with a therapist can be a tough one. We encourage you to reach out and see if we will be a good fit for you. If we are not the right fit we will do our best to help you find the therapist you need.

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